A Gratitude Break After 15 Days Of Writing For National Blog Posting Month (Oy!)

After fifteen days of writing for National Blog Posting Month (NaBloPoMo) I'm taking it a little easier today. As I write this it's late afternoon, and I'm enjoying the view of our mountain so softly lit by the setting sun. The snow barely covers the ground, reminding me that another winter is soon upon us and with it comes the dreaded permanent chill in the air.

The quiet in the house is comforting, the only sound are the bells on my cats' collars. It soothes me in ways I can't explain. And so I reflect.

Recently I was asked to create a gratitude challenge for MultipleSclerosis.net, the health website I write for. Often, the holidays are a difficult time for people living with chronic illness, making it important to remember what we're grateful for instead of focusing on our illness. This issue is not exclusive to those with disabilities. It can also be a lonely or stressful time for others.

I posted three things I am grateful for with accompanying photos. With Thanksgiving coming, I thought I'd write a (very) short gratitude post for my 16th day of NaBloPoMo.

I am grateful that our son had a chance to get to know his great-grandparents.

Gratitude

And that all four of his grandparents are an integral part of his life.

gratitude

I am grateful I have had an opportunity to travel to see loved ones, and to explore new places.

gratitude

I am more than grateful for every experience I've had, both good and bad, that helped shape my life to bring me to this moment. Because right now I am grateful to you, dear reader, for your comments, encouragement and support. You have enriched me in ways that I never anticipated or take for granted. I humbly thank you.

Have a wonderful Sunday and an empowering week.

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Facing Our Challenges One Story At A Time (Book Review)

NOTE: I’ve been living with a disability for over 26 years.  Since then I’ve heard countless ways that people try in order to feel better and overcome their challenges.  

I don’t endorse any medications or any path for a person to try. I believe we each must find what works best for our own unique journey.

The following is the story of one man's journey.  

Nepal Mountains

One of my personal and professional goals is to change the face of disability.  To change the way people look at illness, and to take a step closer toward a better understanding of the human condition.

Because of the indomitable spirit of the author of the book, "Shadow Summit: One Man, His Diagnosis, And The Road To A Vibrant Life”  I decided to do a book review to illustrate a story of one person's dedication to finding answers to better health. 

ShadowSummit

Photo: JonChandonnet.com

Jon Chandonnet was completing his Master’s Degree program at MIT with a promising job offer from Sapient when, at age 27, he received a shattering diagnosis.

He had Multiple Sclerosis.

But Jon didn’t have time for MS.  It wasn't a part of his plan for success, and he would not let anything stand in his way.

He chose to ignore his disease.  He remained in denial for six years, setting out to prove to himself, and to everyone around him at work and at home, that he didn’t have an autoimmune disease.

He ran in several marathons.  He climbed mountain after mountain, some with peaks over 14,000 feet.

He thought he found his answer: keep MS at bay by running and climbing.

His family remained supportive of his choices.  Until the MS finally caught up with him, and his life began to crumble.

He lost function in his limbs and was unable to keep up the fast pace at his job. His speech became affected, and he was falling down.

He began to lose hope.

The last straw happened on his wedding day, when he gathered all of his energy to finish his first dance with his lovely new bride.  Barely making it through the dance, he realized his MS was beginning to win the battle.

Fortunately for Jon, his family held an intervention, showing him through tough love that he must begin paying attention to his MS.

healthy food

After trying FDA approved disease-modifying medications, he decided they weren't working.  Then Jon learned about the Optimum Health Institute (OHI) in San Diego where, since its opening in 1976, “over 75,000 people from around the world had visited…to improve not only their health, but also their lives.”

Jon signed up to try the Institute for one week.

Once there, he ate raw foods, drank water and Rejuvelac, became mindful of what he put into his body, and occasionally spent days fasting.

“Digestion placed a huge metabolic load on the body that was lifted when a person ate raw plant-based foods and cleansed their color.  The energy used to digest enzyme-depleted, cooked food, was freed to help the body heal.  Raw food meant less effort for my struggling body, and possibly resulted in more energy.”

After three weeks his body began to respond to the program, and eventually it reversed many of his MS symptoms.

The results from the program were amazing, and he learned a new mantra that he planned on living by for the rest of his life:

Mind, Body, Spirit and Emotion 

Paying attention to these four areas would help him achieve his dreams of professional and financial success.

I would recommend this book to anyone who enjoys inspirational books, and for people looking for a new way to look at disease.  I found it a little long-winded at times, but generally it was a quick and interesting read.

Read more of Jon’s book to learn about the rest of his incredible journey. (Book release date is November 2013.  It will be available on Amazon.com)

END NOTE: For anyone faced with a physical challenge, find what works best for you.  Be our own best advocate by asking questions, doing research, following your instincts and never settling for an answer unless it feels right to you.   

Above all, respect and honor another person’s journey, and their successes, as you would want them to honor yours.

That is what will help us begin to change the face of disability.

What challenges have you faced?

 

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