A Chapter In My Life That Is Gone But Not Forgotten

The chapters in our lives help to create who we are today. Every acquaintance and each experience sculpt and mold us in some way. Here's one chapter in my life that, looking back, seems like a short blip of time. 

When my son was in nursery school I met a group of moms who easily bonded from the beginning. At the time they were very important to me. Being new in town I had no friends. I was happy to meet some new ones.

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As we got to know each other better we decided to go out to dinner once a month. I looked forward to getting out of my mommy clothes and into my grownup ones for at least one night a month. I loved being a stay-at-home mom, but looked forward to "cleaning up" for a girls night out.

The women (or "the girls" as I used to call them) were upbeat, and I remember laughing a lot. The restaurants? I rarely chose where we we went, and often they ended up being a bit pricey. But the food and wine were always exceptional.

On one occasion we wined and dined at a lovely French bistro. The food was extraordinary and the wine was overflowing. The conversation turned to a subject that the Brat Pack girls would have enjoyed.

How many times were you with someone before you were married. Oy.

Growing up as the only girl in the family, and then attending a Jesuit college, this wasn't a subject I was particularly comfortable with. Call me a prude (did I hear you say it?) but I passed. They probably thought my silence was as good as a confession, but I didn't care. I didn't see the point, and poured myself a little more wine.

When dinner was finally over I was tired and looked forward to getting home.

Not a chance.

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A new martini bar had just opened up across the street and one of the women was dying to try it. I am not a big fan of liquor but I went to be a good sport. Plus my driver was the woman who wanted to go.

We walked into the darkly lit room with its long, sleek bar that was so shiny you could almost use sunglasses.

It was a little conspicuous when a group of seven women stumbled in, and the mostly male clientele snapped their heads to check us out. The room grew quiet.

We asked for an end booth to avoid more stares and immediately ordered several different types of martinis, more than one glass for each of us. At the time appletinis were trendy so we ordered a few of those, too.

Swish, swish, swish. Down the hatch.

I tasted the appletini and thought it was okay, and since there was no wine list I returned to my plain, boring glass of water. Then I sat back to enjoy watching my friends empty the row of  glasses in front of us. My driver began talking faster and faster, laughing louder with each gulp.

During her conversation she began playing with her car keys, swirling them in her fingers until they slipped off and landed in the middle of the table. When she glanced away I quickly swiped them and quietly put them into my pocket.

I drove home. She didn't argue. She fell asleep in the back seat.

All in all it was a fun evening. I'm glad we had those few years together. One by one I lost touch with each of them. I suppose that when you have children your life revolves around them and their activities.

I was the only one in our group with a boy, and when we pulled him out of public school my time was spent volunteering and driving him to his new school in another town.

“For last year's words belong to last year's language
And next year's words await another voice.
And to make an end is to make a beginning." ~T.S. Eliot

I'll always have fond memories of those years. Of being a young mother and making new friends, of eating delicious food, and even drinking a martini. And the laughter. Oh, the laughter.

I was blessed to have these women as my friends during a very special time in my life. I look back at it now with great fondness. It helped to shape me into the person I am today.

All of our experiences mold us, preparing us for the next chapters of our lives.

Have you lost touch with friends who were meaningful at a special time in your life?

The Relationship Between Laughter And Longevity And The Comedians Who Prove It

 

Lately I’ve been thinking that I should have been a comedian. Yes, you read that right. A comedian. Not because I am particularly funny, or because I enjoy speaking in front of a crowd.

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The subject of wellness has been weighing heavily on my mind. I’ve been searching for ways for all of us to find more light in case any dark clouds loom our way.  There are many reasons why it’s important to welcome joy and laughter into our lives, but here's one more:

Laughing might add a few more years to our lives.

In my search for wellness I suddenly realized that laughter might be a key to longevity.  Many of our greatest comedians have lived long and happy lives.

We recently saw Bob Newhart perform his one-man show, and he was as lively and funny as he was in his heyday during “The Bob Newhart Show” and his widely acclaimed 1960’s albums, “The Button-Down Mind of Bob Newhart.”

Publicity photo of the cast of The Bob Newhart...

Publicity photo of the cast of The Bob Newhart Show. Standing from left: Bill Daily (Howard Borden), Marcia Wallace, (Carol Kester), Peter Bonerz (Jerry Robinson). Seated: from left: Bob Newhart (Bob Hartley), Suzanne Pleshette (Emily Hartley). (Photo credit: Wikipedia)

At age 84, Bob Newhart is as bright and clever as ever; his sense of timing is still impeccable, and his dry wit and stammering delivery continue to make audiences laugh. Taking great pleasure from the love he felt from our laughter, he stood grinning from ear to ear while we stood to applaud his performance.

On the car ride home, my husband and I verbally listed comedians in their eighties and nineties who are still entertaining us, and those who, like Bob Hope and George Burns, gave us a century of laughter.

Is being a comedian the road to longevity?

Consider, if you will, this extraordinary list of people who, over the years, have brought laughter into our lives:

And those who left us:

After the recent death of legendary comedian Sid Caesar, TIME Magazine considered the relationship between comedy and longevity in their article, “Why Do Comedians Live So Long?” They came to the conclusion that the great comedians who worked in front of live audiences had to keep their minds and bodies constantly toned, with less focus on stardom, and less available drugs.

Publicity photo of Sid Caesar from his televis...

Publicity photo of Sid Caesar from his television program Caesar's Hour. (Photo credit: Wikipedia)

The laughter they received from the audience was instant gratification. That does a funny heart good.

I wanted to find some scientific proof on the relationship between laughter and longevity. My research lead me to a recent study done by Dr. Sven Svebak of the Medical School at Norwegian University of Science and Technology who tracked 54,000 Norwegians. He found that those who found life the funniest were the ones who were more likely to live longer than those who didn’t.

Here are 3 easy ways to add instant laughter to your life:

Laughter yoga - Being with a group of like-minded people, who are laughing for better health, less stress and anxiety, may be a key toward wellness. Click here to find a class near you.

Laughter clubs - These are popping up all around the country. In the ABC News article, “People in ‘Laughter Groups” Giggle and Guffaw for Better Health” Dr. Michael Miller of The University of Maryland said that, “laughing opens up your arteries, allowing blood to flow more freely.” He and his researchers said a few hearty laughs were as good for you as jogging up to half an hour. Click here to find a laughter club near you.

Comedy shows -  There are comedy shows everywhere, from local restaurants to regional theaters to Broadway. Give yourself the gift of laughter and go see a show! It's a guaranteed good time.

To all of the comedians who have given us hours of fun and laughter, I say a sincere thank you.  You have given us a great gift, one that might add years to our lives.  That’s the best wellness program of all.

Where do you find laughter in your life?

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