Cathy Chester | An Empowered Spirit
Are You More Than Your Disease? Tell Us How in the #MoreThan Campaign

Are You More Than Your Disease? Tell Us How in the #MoreThan Campaign

There’s a new campaign in town that I’m very excited about. It’s called #MoreThan and it’s sponsored by the phenomenal website PatientsLikeMe whose mission is to put patients first by partnering with over 500,000 people who live with 2,700 conditions. That’s extraordinary, don’t you…

What I’ll Learn In The Big Easy About Multiple Sclerosis

What I’ll Learn In The Big Easy About Multiple Sclerosis

In a few weeks I’ll be heading to The Big Easy for The Consortium of Multiple Sclerosis Centers annual meeting. As the blogger for CMSC I’ll have a front row seat to this incredible four-day event that’s packed with programming…

How Adversity and Vulnerability Are Powerful Teachers

How Adversity and Vulnerability Are Powerful Teachers

By the time you reach my age you’ve learned a lot about vulnerability and adversity. Unless you’ve been extraordinarily blessed there’s no way to avoid them. It’s no secret I was struggling with extra health issues for many months. This…

How You Can Learn How To Make Yoga Adaptive For Everyone

How You Can Learn How To Make Yoga Adaptive For Everyone

The practice of yoga means different things to different people. Some want to increase flexibility or improve vitality or cardio health while others want to create a sense of harmony between mind and body. For me yoga is all of…

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