Cathy Chester | An Empowered Spirit

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How To Be Kind To Yourself To Be A Healthier You

How To Be Kind To Yourself To Be A Healthier You

It’s true that my health’s been further compromised by a series of unfortunate events. One of them is the direction our country is going. I’ve spent a lot of time watching breaking news stories and reading compelling articles about what…

Four Valuable Ways To Help Someone With Chronic Illness

Four Valuable Ways To Help Someone With Chronic Illness

Our broken souls fight what’s naked to the eye. We’re warriors wrestling with invisible battles. Our adversities strengthen us after winning arduous rounds of sparring with despair and uncertainty. We combat illness every day with as much grace and dignity…

Why I Thank You For My Fifth Birthday

Why I Thank You For My Fifth Birthday

The ringer on my cell phone woke me early this week. When I finally grabbed it there were dozens of LinkedIn messages congratulating me. Congratulations for what? LinkedIn remembered something I forgot. It was An Empowered Spirit’s fifth birthday! I paused…

Collaboration is the Key to Improving the Lives of People with MS

Collaboration is the Key to Improving the Lives of People with MS

Merriam-Webster’s definition of collaboration is “To work with another person or group in order to achieve or do something.” That’s certainly true for the work being done by the Consortium of Multiple Sclerosis Centers (CMSC).  Last week at CMSC’s “Forum…

How #Chico’s Clothing Makes Me Feel Beautiful

How #Chico’s Clothing Makes Me Feel Beautiful

Dear Chico’s~ I know it’s unusual for someone to write you an open letter but I have reasons that, if you’ll hear me out, makes complete sense. I live with what they call an “invisible Illness,” an incurable disease that…

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