Cathy Chester | An Empowered Spirit

Gratitude

How To Be Kind To Yourself To Be A Healthier You

How To Be Kind To Yourself To Be A Healthier You

It’s true that my health’s been further compromised by a series of unfortunate events. One of them is the direction our country is going. I’ve spent a lot of time watching breaking news stories and reading compelling articles about what…

Why I Thank You For My Fifth Birthday

Why I Thank You For My Fifth Birthday

The ringer on my cell phone woke me early this week. When I finally grabbed it there were dozens of LinkedIn messages congratulating me. Congratulations for what? LinkedIn remembered something I forgot. It was An Empowered Spirit’s fifth birthday! I paused…

Where Do You Find Joy? It’s In The Little Things

Where Do You Find Joy? It’s In The Little Things

Where do you find joy? Is it in something small, something that catches your eye and suddenly takes your breath away? Or are you searching for something bigger, something more tangible and shiny? Are you reaching for something beyond the…

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