Cathy Chester | An Empowered Spirit

Gratitude

What I’ll Learn In The Big Easy About Multiple Sclerosis

What I’ll Learn In The Big Easy About Multiple Sclerosis

In a few weeks I’ll be heading to The Big Easy for The Consortium of Multiple Sclerosis Centers annual meeting. As the blogger for CMSC I’ll have a front row seat to this incredible four-day event that’s packed with programming…

How Adversity and Vulnerability Are Powerful Teachers

How Adversity and Vulnerability Are Powerful Teachers

By the time you reach my age you’ve learned a lot about vulnerability and adversity. Unless you’ve been extraordinarily blessed there’s no way to avoid them. It’s no secret I was struggling with extra health issues for many months. This…

How To Be Kind To Yourself To Be A Healthier You

How To Be Kind To Yourself To Be A Healthier You

It’s true that my health’s been further compromised by a series of unfortunate events. One of them is the direction our country is going. I’ve spent a lot of time watching breaking news stories and reading compelling articles about what…

Why I Thank You For My Fifth Birthday

Why I Thank You For My Fifth Birthday

The ringer on my cell phone woke me early this week. When I finally grabbed it there were dozens of LinkedIn messages congratulating me. Congratulations for what? LinkedIn remembered something I forgot. It was An Empowered Spirit’s fifth birthday! I paused…

How Positive Changes Are Helping People With Disabilities

How Positive Changes Are Helping People With Disabilities

Societal attitudes toward disabilities have changed in more ways than I ever imagined and I’m grateful for it. The shift from hushed voices talking about illness to inviting patients to share personal stories makes me feel like I’ve crawled out…

Related Posts Plugin for WordPress, Blogger...