Cathy Chester | An Empowered Spirit

Gratitude

How To Be Kind To Yourself To Be A Healthier You

How To Be Kind To Yourself To Be A Healthier You

It’s true that my health’s been further compromised by a series of unfortunate events. One of them is the direction our country is going. I’ve spent a lot of time watching breaking news stories and reading compelling articles about what…

Why I Thank You For My Fifth Birthday

Why I Thank You For My Fifth Birthday

The ringer on my cell phone woke me early this week. When I finally grabbed it there were dozens of LinkedIn messages congratulating me. Congratulations for what? LinkedIn remembered something I forgot. It was An Empowered Spirit’s fifth birthday! I paused…

How My Support Hero Helps Me Live My Best Life

How My Support Hero Helps Me Live My Best Life

“To honor the unsung heroes who support and make a difference for people living with multiple sclerosis (MS), MSWorld and Biogen are introducing #MySupportHero. For MS Awareness Month in March, we’re going to celebrate and thank those individuals or groups…

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