Cathy Chester | An Empowered Spirit

Faith

How To Be Kind To Yourself To Be A Healthier You

How To Be Kind To Yourself To Be A Healthier You

It’s true that my health’s been further compromised by a series of unfortunate events. One of them is the direction our country is going. I’ve spent a lot of time watching breaking news stories and reading compelling articles about what…

Five Words To Inspire You To Live Your Best Year Yet

Five Words To Inspire You To Live Your Best Year Yet

As last year drew to a close I heard a lot of buzz about Elizabeth Gilbert‘s Happiness Jars, an idea she created for herself years ago and is now passing on to inspire us. This magical jar creates self-awareness about…

Ann Romney: How Horses, Determination And Courage Can Create A Joyful Life (Book Giveaway)

Ann Romney: How Horses, Determination And Courage Can Create A Joyful Life (Book Giveaway)

Once upon a time there was a little girl who lived a perfect life. Her hopes and dreams were like any other little girl and with each passing year her blessings grew exponentially. Her future looked perfect and bright. Never…

Feeling Invisible Doesn’t Have To Be A Lifelong Battle

Feeling Invisible Doesn’t Have To Be A Lifelong Battle

Have you ever felt invisible? You can feel invisible sitting in a room filled with voices that are louder than yours. No one hears you or looks in your direction. Ouch. When we’re younger we feel invisible and left out…

Four Ways To Mentally Prepare To Make Your Dreams Come True

Four Ways To Mentally Prepare To Make Your Dreams Come True

  My husband and I grew up in suburban New Jersey.  We left for a few years to attend school, then came back, met, married and built our home. We raised our son in New Jersey and continue to live…

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