An Empowered Spirit
Learning To Heal: The Wound Is The Place Where The Light Enters You

Learning To Heal: The Wound Is The Place Where The Light Enters You

Disappointment. Heartache. Illness. Fear. Sadness. Loss. The words dangle before my eyes, suspended in midair as if to taunt me. They hang in the balance as constant reminders of what is now. I close my eyes tightly, hoping they’ll disappear.…

How Technology And Exercise May Help Patients Live A Better Quality Of Life

How Technology And Exercise May Help Patients Live A Better Quality Of Life

It’s a new world. When I grew up getting exercise meant riding my bike all over town or, as I got older, signing up for an aerobics class. Today, technology is changing the face of exercise by reaching a wider…

How FitBit And FaceTime Use Technology To Make Exercise More Accessible

How FitBit And FaceTime Use Technology To Make Exercise More Accessible

I have friends who say they love breaking a sweat when they work out. To me breaking a sweat means I’m having another hot flash. I’ve never been good about sticking to any exercise program; instead I’ve wasted a lot…

Holding The Future Of Multiple Sclerosis Care In Their Young Hands

Holding The Future Of Multiple Sclerosis Care In Their Young Hands

When I was invited to be the first official blogger at the Consortium of Multiple Sclerosis Centers (CMSC) annual meeting in Indianapolis I knew I’d have to take my patient hat off and put my press one on. That’s something…

My #EarthFootwear Shoes Are Made For Walking And That’s Just What I’ll Do

My #EarthFootwear Shoes Are Made For Walking And That’s Just What I’ll Do

NOTE: When I found out I’d be attending The Consortium of Multiple Sclerosis Center’s annual meeting in Indianapolis I was concerned about the amount of walking I’d need to do. My right leg and foot have been numb for years,…

I’m Back From My Writing Break And I Can’t Wait To Tell You…

I’m Back From My Writing Break And I Can’t Wait To Tell You…

I’m back from my writing break and excited to share what I’ve been up to. I can’t wait to tell you about our vacation in the picturesque Finger Lakes region of New York, and then my travels to Indianapolis for…

My Break From Writing Continues For A Good Reason

My Break From Writing Continues For A Good Reason

A few weeks ago I decided to take a break from writing. My family took a much-needed vacation for a few days (I’ll be writing about it in June.) I stepped away from my computer and the daily task (and…

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