An Empowered Spirit
How Technology And Exercise May Help Patients Live A Better Quality Of Life

How Technology And Exercise May Help Patients Live A Better Quality Of Life

It’s a new world. When I grew up getting exercise meant riding my bike all over town or, as I got older, signing up for an aerobics class. Today, technology is changing the face of exercise by reaching a wider…

How FitBit And FaceTime Use Technology To Make Exercise More Accessible

How FitBit And FaceTime Use Technology To Make Exercise More Accessible

I have friends who say they love breaking a sweat when they work out. To me breaking a sweat means I’m having another hot flash. I’ve never been good about sticking to any exercise program; instead I’ve wasted a lot…

Holding The Future Of Multiple Sclerosis Care In Their Young Hands

Holding The Future Of Multiple Sclerosis Care In Their Young Hands

When I was invited to be the first official blogger at the Consortium of Multiple Sclerosis Centers (CMSC) annual meeting in Indianapolis I knew I’d have to take my patient hat off and put my press one on. That’s something…

My #EarthFootwear Shoes Are Made For Walking And That’s Just What I’ll Do

My #EarthFootwear Shoes Are Made For Walking And That’s Just What I’ll Do

NOTE: When I found out I’d be attending The Consortium of Multiple Sclerosis Center’s annual meeting in Indianapolis I was concerned about the amount of walking I’d need to do. My right leg and foot have been numb for years,…

I’m Back From My Writing Break And I Can’t Wait To Tell You…

I’m Back From My Writing Break And I Can’t Wait To Tell You…

I’m back from my writing break and excited to share what I’ve been up to. I can’t wait to tell you about our vacation in the picturesque Finger Lakes region of New York, and then my travels to Indianapolis for…

Renewal: It’s Time For Me To Take A Short Break

Renewal: It’s Time For Me To Take A Short Break

After the long, snowy winter we endured here in the Northeast, the feel of warm sun on my face and the sight of flowers beginning to show off their vibrant colors is a welcome relief. It’s the perfect time for…

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